YEAR-ROUND FITNESS
Become your best self !
I’ll help you find a fun way to feel even better about yourself through achievements.👉Fun doesn’t include easy 🙌
OUTDOOR ACTION
Start your journey
I place much attention on good biomechanics as you acquire new functional movement patterns, constantly making sure you exercise efficiently & safely, while not forgetting to incorporate that challenging element of the workout.
Through creative solutions we shall progress your physical goals. Passion & motivation unleashed !!
PROGRAMS
TESTIMONIALS
What People Say
I strongly recommend Ofer as a personal trainer. I have several issues with mobility and balance after a spinal cord injury 23 years ago. I was paralysed on my right side and although I can walk again, I trip and fall over a lot. I started exercising with Ofer who worked out tailor made exercises for me and it reduced my falls and injuries by more than 50%! It would probably be more but I’m a lazy soul, so it’s a bit difficult! Ofer is kind , gentle, yet he pushes me and is highly skilled in PT.
Mobile... 07890838962
My testimony
I would highly recommend to any of my family and friends this Year Round- Fitness programme with Ofer Rutheizer. I never thought that at 64 yrs old i would benefit from training but with the encouragement and patience of this trainer i am growing in confidence and look forward to the sessions. He is able and willing to tailor make the programme to all our various levels of fitness and ability. Its also fun!
carol.mcfarlane@lcm.org.uk
Missionary
+44 7957 438849
Outdoor strength training
LET’S MEET FOR A GAME PLAN.
Please contact me for more information , no strings attached .
Canary Wharf, London, UK
07940077009